What is it APPLE CIDER VINEGAR? It’s a type of vinegar made from the fermentation of sugars, either apple juice or cider. Aerobic fermentation usually turns into malic acid or acetic acid. The malic acid is what provides the value and aroma characteristic of this vinegar. Apple cider vinegar has both culinary and medicinal qualities.

The Process of making apple cider vinegar can be the following:

Selection: This is a very important stage in the preparation, it is strongly necessary to have fruit in good condition and free of decay and foreign elements. The best way to make a good selection and wash is to have a circulating water pit where the fruit is poured and then selected by passing through a conveyor belt.

Grinding: The grinding of the apple consists of crushing the fruit into very small pieces, in order to prepare it for pressing. This is grinded in blades or hammer mills. From this stage onwards, we must proceed quickly and protected from air, to avoid very strong damages by enzymatic action.

Pressing: The crushed apple is pressed in order to extract the juice from the solid components of the fruit. Currently, continuous type presses have been inserted in this stage, consisting of an endless screw, surrounded by a screen that lets the juice pass as the fruit is pressed against the hydraulic resistance at the end of the screw. The amount of juice extracted is given by hydraulic resistance applied to it.

Fermentation: This is one of the most important steps in the manufacture of braggs apple cider vinegar uk. Natural Fermentation is carried out through the spontaneous action of the own yeasts inside the apple. It is the oldest technique, it lasts 10 or more days. In general, it consists of the total or partial conversion of the juice sugars into ethyl alcohol by the action of the yeasts. It is carried out in ponds which is recommended that they are not more than 10,000 L.

Ageing: Wood barrels where the vinegar is deposited for storage. Once the fermentation is finished, it is necessary to leave the product to a resting period, the age will depend on the quality we want to give to the product. During this period, the alcoholic fermentation must be completely finished without remaining sugar. The solid particles in suspension must precipitate in this period of rest. In order to prevent the growth of foreign bacteria, a thin film of oil can be spread on the surface of the liquid.

Filtration: Before bottling, the vinegar must be filtered in order to achieve a good sharpness and polish. This is usually done in natural filters.

Bottling: The vinegar is bottled hot, not pasteurization process is recommended to achieve a natural apple cider vinegar.


There are many healthy properties in apple cider vinegar, which offers both personal benefits and home tasks such as:

Mouthwash: Among its properties is the activation of enzymes that play the role of home remedy to eliminate bad breath, chronic infections of the gums and stains on the teeth.

Skin:  Create a balm using one part of apple cider vinegar for two parts of water. Cover your skin clean with this balm in the morning and at night, as it is a great treatment for people with oily skin, acne, scars, pimples, dark spots and conditions due to age. Apply this balm directly on the affected area, for this use a cotton swab in the morning and evening and be prepared to see the results in a short time.

Wart Remover:  To remove warts on the skin, soak a cotton ball in apple cider vinegar and fix it overnight with a cure or porous skin tape. The skin may swell, after this the wart dries and falls; Do the procedure as many times as necessary to eliminate any residue.

Treatment for the feet: Use the balm on, one part of apple cider vinegar for two parts of water to perform an effective treatment against athlete’s foot and the bad smell of the feet. Apply on the affected skin. Soak the socks overnight in this solution, in order to eliminate any fungus over there. This solution can sting and irritate some wound or open wounds, so it is recommended to be careful with its use in these damaged areas.

Relief for stings caused by jellyfish: To relief the burning and irritation caused by contact with jellyfish and relieve the effects produced by the poison of these when in contact with the skin, you must apply apple cider vinegar on the affected area and rub hard.


Apple cider vinegar is widely known and esteemed for its wide range of health benefits and medicinal uses. When any substance is ingested, especially for health or healing, it is important to know the possible dangers. There are some dangers that can arise from drinking apple cider vinegar or organic apple cider vinegar, and it is important to understand them and discuss them with your doctor before taking any supplement or natural remedy.

Ingestion: Apple cider vinegar contains acetic acid, which can be harmful to certain parts of your body if it is not diluted. In its concentrated form, it can cause erosion in the mouth, teeth, lining of the throat, esophagus or liver. If you are allergic to apples, you should not consume apple cider vinegar, as it can cause severe internal reactions. Always take vinegar mixed with water or tea.

Topical use: If you are going to use apple cider vinegar topically for the treatment of an external problem, such as acne, ringworm or a fungus, the acetic acid in the vinegar can cause skin damage, especially if you have sensitive skin, wounds open, cuts or burns. Always mix the vinegar with water when you apply it topically. If it is applied to the skin and you feel a burning sensation, try to dilute it a little more

Diabetes: Apple cider vinegar has been known to reduce glucose levels, but always consult your doctor about its use for diabetes because the amount of chromium found in vinegar can cause negative effects on levels of insulin. Because it can cause changes in these levels, talk to your doctor to make sure it does not cause unwanted reactions when combined with other medications you are taking for diabetes.

It is strongly recommended to consider the type of apple cider vinegar you are drinking. Many of these commercial vinegars have been distilled, pasteurized and processed to a point where many of the health benefits are eliminated or greatly reduced. In order to receive the proper health benefits of the vinegar, use an organic one that is cold pressed, that is not pasteurized and in which there are no chemicals or preservatives that have been used.